4.8 ★★★★★ 100+ reviews on Google
Greater Trochanteric Pain Syndrome
Understanding, Diagnosing, & Treating
Greater Trochanteric Pain Syndrome
Join us at Balanced and take the next step towards achieving your goals.
Don't just take our word for it...
Greater Trochanteric Pain Syndrome
Greater Trochanteric Pain Syndrome (GTPS) is a common cause of pain on the outside of the hip. It develops when the tendons or bursae around the greater trochanter become irritated, often due to overuse or muscle weakness.
Symptoms usually develop gradually and can make walking, climbing stairs, exercising or sleeping on the affected side uncomfortable. Early treatment can help relieve pain and improve movement.
Signs & Symptoms of Greater Trochanteric Pain Syndrome
Symptoms may include:
- Pain on the outside of the hip
- Tenderness around the hip
- Pain when walking or climbing stairs
- Discomfort standing on one leg
- Pain when lying on the affected side
- Occasional swelling
What Can Cause Greater Trochanteric Pain Syndrome?
GTPS is commonly caused by irritation of the tendons or bursae on the outside of the hip.
Repetitive activities, muscle weakness, altered walking mechanics, prolonged standing and direct impact to the hip can all contribute to the condition.
Treatment Options For Greater Trochanteric Pain Syndrome
Treatment focuses on reducing pain, improving hip strength and restoring normal movement.
Treatment may include:
- Activity modification and load management
- Progressive strengthening exercises for the gluteal muscles
- Manual therapy where appropriate
- Rehabilitation to improve movement and stability
- Shockwave Therapy (ESWT) for persistent symptoms
At Balanced Physiotherapy, we’ll assess your hip, identify the cause of your symptoms and create a personalised treatment plan to reduce pain, improve strength and help you return to everyday activities with confidence.
