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book the winter reformer pilates block now Classes start on Monday 19th October for a 9-week block

  • About
    • Meet Our Team
    • About Us
    • Events
  • Locations
    • Stockbridge
    • Royal Burgess – Barnton
    • Colinton Rd – Craiglockhart
    • Braid Hills – Driving Range
    • Physiogrange
  • Treatments
    • Pilates, Exercise & Fitness
      • Reformer Pilates Classes
      • Studio Pilates
    • Physio & Rehab
      • Physiotherapy
      • At-Home Physiotherapy
      • Osteopathy
      • AposHealth®
      • Treatment for Seniors
      • Function & Performance Testing
    • Hands-On Therapies
      • Physiotherapy
      • Acupuncture, Dry Needling and Cupping
      • Clinical Massage
    • Advanced Pain & Injury Treatments
      • Injection Therapies
      • Shockwave Therapy
    • Women’s Health
      • Pelvic Health
      • Women’s Health
    • Foot Health
      • Podiatry, Biomechanics & Footcare
  • Conditions
    • Back & Spine
      • Lower Back Pain
      • Prolapsed Disc Lumbar
      • Sciatica
      • Scoliosis
    • Shoulder
      • Acromio Clavicular Joint Pain
      • Frozen Shoulder
      • Rotator Cuff Tendinopathy
      • Slap Lesion
    • Elbow, Wrist & Hand
      • Carpal Tunnel Syndrome
      • Golfers Elbow
      • Tennis Elbow
    • Hip & Pelvis
      • Femoracetabular Impingement
      • Gluteal Tendinopathy
      • Greater Trochanteric Pain Syndrome
      • Hip Labral Tear
      • Hip Osteoarthritis
      • Pelvic Floor Muscle Dysfunction And Pelvic Pain
      • Snapping Hip Syndrome
    • Knee
      • ACL Injury
      • Knee Osteoarthritis
      • Meniscal Injury
      • Meniscal Tear
      • Runner’s Knee
    • Leg, Ankle & Foot
      • Achilles Tendinopathy
      • Ankle Sprain
      • Calf Strain
      • Flat Feet, Posterior Tibial Dysfunction
      • Hamstring Strain
      • Plantar Fasciitis
      • Shin Splints
    • Neurological & General Conditions
      • Haematoma
      • Multiple Sclerosis
  • About
    • Meet Our Team
    • About Us
    • Events
  • Locations
    • Stockbridge
    • Royal Burgess – Barnton
    • Colinton Rd – Craiglockhart
    • Braid Hills – Driving Range
    • Physiogrange
  • Treatments
    • Pilates, Exercise & Fitness
      • Reformer Pilates Classes
      • Studio Pilates
    • Physio & Rehab
      • Physiotherapy
      • At-Home Physiotherapy
      • Osteopathy
      • AposHealth®
      • Treatment for Seniors
      • Function & Performance Testing
    • Hands-On Therapies
      • Physiotherapy
      • Acupuncture, Dry Needling and Cupping
      • Clinical Massage
    • Advanced Pain & Injury Treatments
      • Injection Therapies
      • Shockwave Therapy
    • Women’s Health
      • Pelvic Health
      • Women’s Health
    • Foot Health
      • Podiatry, Biomechanics & Footcare
  • Conditions
    • Back & Spine
      • Lower Back Pain
      • Prolapsed Disc Lumbar
      • Sciatica
      • Scoliosis
    • Shoulder
      • Acromio Clavicular Joint Pain
      • Frozen Shoulder
      • Rotator Cuff Tendinopathy
      • Slap Lesion
    • Elbow, Wrist & Hand
      • Carpal Tunnel Syndrome
      • Golfers Elbow
      • Tennis Elbow
    • Hip & Pelvis
      • Femoracetabular Impingement
      • Gluteal Tendinopathy
      • Greater Trochanteric Pain Syndrome
      • Hip Labral Tear
      • Hip Osteoarthritis
      • Pelvic Floor Muscle Dysfunction And Pelvic Pain
      • Snapping Hip Syndrome
    • Knee
      • ACL Injury
      • Knee Osteoarthritis
      • Meniscal Injury
      • Meniscal Tear
      • Runner’s Knee
    • Leg, Ankle & Foot
      • Achilles Tendinopathy
      • Ankle Sprain
      • Calf Strain
      • Flat Feet, Posterior Tibial Dysfunction
      • Hamstring Strain
      • Plantar Fasciitis
      • Shin Splints
    • Neurological & General Conditions
      • Haematoma
      • Multiple Sclerosis
  • 0131 3153105
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Locations

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Stockbridge

1 St Bernards Row,
Edinburgh,
EH4 1HW

Royal Burgess Barnton

Greenkeepers Cottage
The Royal Burgess
181a Whitehouse Road
EH6 6BU

Braid Hills - Driving Range

The Braid Hills Driving Range,
91 Liberton Drive,
EH16 6NS

Colinton Rd

116 Colinton Rd,
EH14 1BY

Map of all Locations

Braid Hills


91 Liberton Dr, Edinburgh EH16 6NS

Stockbridge

1 St Bernard's Row, Edinburgh EH4 1HW, United Kingdom

Colinton

116 Colinton Road, EH14 1BY 

Barnton


181 Whitehouse Rd, Edinburgh EH4 6BU, United Kingdom

Don't just take our word for it...

Locations

Stockbridge Studio
1 St Bernards Row, Edinburgh, EH4 1HW

Royal Burgess-Barnton
Greenkeepers Cottage. The Royal Burgess. 181a Whitehouse Road. Edinburgh EH4 6BU

Colinton Rd
116 Colinton Rd, EH14 1BY

Braids Hills – Driving Range
The Braid Hills Driving Range, 91 Liberton Drive, EH16 6NS

Conditions

  • Back & Spine
  • Elbow, Wrist & Hand
  • Hip & Pelvis
  • Knee
  • Leg, Ankle & Foot
  • Neurological & General Conditions
  • Shoulder

Treatments

  • Pilates, Exercise & Fitness
  • Physio & Rehab
  • Hands-On Therapies
  • Advanced Pain & Injury Treatments
  • Women's Health
  • Foot Health
  • 0131 3153105
Book Pilates Class
Book Appointment

Head Office Stockbridge

1 St Bernards Row Edinburgh EH4 1HW

Terms and Conditions

© Copyright 2026 Balanced Physiotherapy Ltd. Registered in Scotland. Reg No: 439034

  • About
    • Meet Our Team
    • About Us
    • Events
  • Locations
    • Stockbridge
    • Royal Burgess – Barnton
    • Colinton Rd – Craiglockhart
    • Braid Hills – Driving Range
    • Physiogrange
  • Treatments
    • Pilates, Exercise & Fitness
      • Reformer Pilates Classes
      • Studio Pilates
    • Physio & Rehab
      • Physiotherapy
      • At-Home Physiotherapy
      • Osteopathy
      • AposHealth®
      • Treatment for Seniors
      • Function & Performance Testing
    • Hands-On Therapies
      • Physiotherapy
      • Acupuncture, Dry Needling and Cupping
      • Clinical Massage
    • Advanced Pain & Injury Treatments
      • Injection Therapies
      • Shockwave Therapy
    • Women’s Health
      • Pelvic Health
      • Women’s Health
    • Foot Health
      • Podiatry, Biomechanics & Footcare
  • Conditions
    • Back & Spine
      • Lower Back Pain
      • Prolapsed Disc Lumbar
      • Sciatica
      • Scoliosis
    • Shoulder
      • Acromio Clavicular Joint Pain
      • Frozen Shoulder
      • Rotator Cuff Tendinopathy
      • Slap Lesion
    • Elbow, Wrist & Hand
      • Carpal Tunnel Syndrome
      • Golfers Elbow
      • Tennis Elbow
    • Hip & Pelvis
      • Femoracetabular Impingement
      • Gluteal Tendinopathy
      • Greater Trochanteric Pain Syndrome
      • Hip Labral Tear
      • Hip Osteoarthritis
      • Pelvic Floor Muscle Dysfunction And Pelvic Pain
      • Snapping Hip Syndrome
    • Knee
      • ACL Injury
      • Knee Osteoarthritis
      • Meniscal Injury
      • Meniscal Tear
      • Runner’s Knee
    • Leg, Ankle & Foot
      • Achilles Tendinopathy
      • Ankle Sprain
      • Calf Strain
      • Flat Feet, Posterior Tibial Dysfunction
      • Hamstring Strain
      • Plantar Fasciitis
      • Shin Splints
    • Neurological & General Conditions
      • Haematoma
      • Multiple Sclerosis
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  • 0131 315 3105
  • info@balancededinburgh.co.uk