About Us
Expert Physiotherapy and Pilates you can trust
Balanced Edinburgh has been delivering expert physiotherapy and Pilates in Edinburgh for over 25 years, helping people move better, feel stronger and live without limitation.
Our team of over 50 expert professionals combine clinical expertise with a practical, results-focused approach — whether you are recovering from injury, managing pain or looking to improve your overall wellbeing.
What we do
We provide a joined-up approach to health and movement:
- Physiotherapy– expert assessment, diagnosis and treatment
- Clinical Pilates– structured, progressive programmes
- Reformer Pilates classes– safe, effective group sessions
- Specialist treatments– including shockwave therapy, massage and rehabilitation services
Our focus is simple: identify the problem, give clear advice, and deliver the right solution.
Physio-led Pilates — our key difference
All Pilates at Balanced is overseen by experienced physiotherapists.
This ensures:
- You exercise safely and at the right level
- Any injuries or conditions are properly supported
- You make consistent, measurable progress
It’s a more effective, clinically informed approach — designed to deliver long-term results, not just short-term gains.
Trusted across Edinburgh
We are proud to be a trusted physiotherapy provider for individuals and organisations across the city, including The Edinburgh Academy, Cramond Residence and Northcare.
Our reputation is built on experience, expertise and outcomes.
Four locations across Edinburgh
You can access our services at:
Stockbridge
Royal Burgess Barnton
Colinton Rd Craiglockhart
Braid Hills - Driving Range
Start your journey with Balanced
Whether you need physiotherapy, want to begin Pilates, or are unsure where to start:
Get in touch for advice or book an appointment today
We’ll help you take the right next step.
