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Clinical Massage
Clinical Massage
in Edinburgh
Release Tightness. Reduce Pain. Feel Relaxed.
Clinical massage at Balanced is tailored to your body, goals and lifestyle. Our therapists offer a range of techniques within the scope of remedial, deep tissue and sports massage and apply just the right amount of pressure to enable your muscles to respond. Treatment may help ease muscle tension, reduce swelling, support rehab, improve range of movement, reduce stress and create a feeling of wellbeing. Your therapist will use a variety of pressures, strokes and release techniques that are most appropriate for you, enabling you to feel, move and perform at your best.
Don't just take our word for it...
Finding The Best Treatment For You
At Balanced, we offer a range of massage therapies tailored to your goals, whether you’re recovering from an injury, managing pain, preparing for sport, or simply looking to relax.
Remedial and therapeutic massage is a targeted clinical treatment designed to relieve pain, improve movement and support recovery through deep tissue work, stretching and muscle energy techniques.
Sports massage supports recovery from sports-related injuries by targeting specific muscle groups. Treatment may include stretches and exercises to reduce soreness, improve mobility and help you perform at your best.
Relaxation massage promotes muscle relaxation, reduces stress, and supports a general feeling of wellbeing.
Pregnancy massage is delivered by certified pregnancy massage therapists to help relieve pregnancy-related aches, reduce muscle tension and encourage relaxation.
We also offer Craniosacral Therapy and Bowen Technique, using gentle hands-on techniques to ease tension and support mobility.
How Massage Therapy Helps
Whether you are living with persistent pain, recovering from an injury or simply need time to unwind, massage therapy can be tailored to your individual needs. Regular treatments can:
- Help relieve muscle aches
- Reduce stiffness and tension
- Reduce pain from injuries or musculoskeletal conditions
- Improve flexibility, mobility and range of movement
- Support recovery after exercise
- Ease headaches, neck and shoulder tension
- Promote relaxation, better sleep and overall wellbeing
During pregnancy, massage can also help relieve common muscular aches and discomfort.
What to Expect During Treatment
Before treatment begins, your therapist will take time to understand your symptoms, medical history and goals.
Your appointment may include:
- A discussion about your symptoms, lifestyle and treatment goals
- Assessment of posture, movement and areas of tension or discomfort
- Personalised massage using techniques suited to your needs
- Targeted treatment of muscles, fascia and soft tissues
- Gentle stretching or mobility techniques where appropriate
- Self-management advice and exercises to support recovery
- Recommendations on activity, exercise or ongoing treatment if required
Benefits of Clinical Massage
Clinical massage at Balanced supports more than short-term tension relief.
By taking time to understand your symptoms, lifestyle and goals, treatment can help ease muscle tightness, support recovery, improve comfort and contribute to long-term wellbeing.
Where helpful, your therapist may also provide advice, stretches or exercises to help maintain the benefits between appointments.
Supporting your wellness goals
Whether you’re looking to relieve tension, recover from exercise or simply feel more comfortable day to day, we tailor every clinical massage treatment to your individual needs and goals. Whatever your lifestyle, we’ll create a personalised treatment plan to help you recover, move better and feel your best.
For everyday life
Reduce muscle tightness, ease aches and support long-term wellbeing with hands-on treatment.
For sport
Speed up recovery, relieve tight muscles and support performance before, during and after training or competition.
For work
Address postural tension, repetitive strain and muscular aches caused by long hours at a desk or physically demanding roles.
Trusted Clinical Massage in Edinburgh
- Established clinics in Stockbridge, Barnton, Colinton and The Braids.
- Experienced therapists with expertise in clinical massage, muscle tension and recovery
- Personalised, evidence-informed treatments tailored to your needs
- Integrated care alongside physiotherapy, rehabilitation and other specialist therapies
- Trusted by thousands of patients across Edinburgh
Whether you’re seeking pain relief, recovering from exercise or looking to ease muscular tension, we deliver treatments that are practical, personalised and focused on helping you achieve lasting results.
Clinical Massage Prices
The time allocated involves changing and medical review. You should choose at least 55mins for your first massage with Balanced to allow time for this.
Block discounts available.
Up to 85 minute massage
£92
Up to 55 minute massage
£67
Initial appointments should be at least 55mins long to cover medical.
Up to 40 minute massage
£57
Up to 30 minute massage
£47
Take the next step
Take the next step towards feeling and moving better.
Book online today, or if you prefer, you can call us on 0131 315 3105 or email info@balancededinburgh.co.uk and our friendly team will be happy to help.
