4.8 ★★★★★ 100+ reviews on Google
Studio Pilates
Studio Pilates
in Edinburgh
Build Control. Improve Strength. Move with Confidence.
Studio Pilates at Balanced offers a friendly, welcoming and accessible environment for people of all ages and abilities. With expert instructors, classes from beginner to advanced and fully equipped studios featuring Reformers, Cadillac, Ladder Barrel, Wunda Chair and small equipment, we have everything needed to support your Pilates and rehabilitation journey. Sessions are designed to help you move better, build confidence and progress safely from your own starting point.
Don't just take our word for it...
Why Balanced Studio Pilates
Our friendly, welcoming and accessible studios are the perfect place to begin your Pilates and rehabilitation journey, no matter your age and ability.
We have welcomed individuals of a variety of different abilities and ages, from 16 years to 90 years. We are the longest standing Pilates studio in Edinburgh for over 20+yrs. We have a medical team to support you should you need it and ensure nothing is missed. Our expert instructors deliver sessions from Beginner to Advanced, with a full range of equipment to make sure your Pilates sessions are comfortable, enjoyable and effective.
We are fully equipped with:
- Reformers
- Towers
- Ladder Barrel
- Wunda Chair
- A full range of small equipment
We have everything you need to support your progress — whatever your starting point.
Studio Pilates at Balanced is available at our studios in Stockbridge, Barnton, Colinton Road and The Braids.
How Studio Pilates Helps
We deliver clinical Pilates, not just fitness classes.
That means we consider your health needs, check your medical history, record your progress and, where necessary, liaise with our wider healthcare team to make sure you receive the right care and attention. You may have one instructor but they have access to 40+ healthcare practitioners advice.
Our Pilates classes are supervised by physiotherapists, who oversee client programmes medical notes, instructor training and the continued professional development of our team.
This approach helps you progress safely, effectively and with confidence, supporting strength, mobility, posture and long-term movement.
As one client shared, physio advice combined with professional Pilates instruction helped them keep climbing hills, swimming and doing what they enjoy.
Pilates done effectively can and should help you enjoy what you want to do and achieve goals. You are only as young as you feel. Why not feel wonderful!
What to Expect During Treatment
Your certified instructor will tailor sessions to your needs, goals, ability and any physical limitations.
Starting with 1:1 may help you:
- Build strength and confidence safely
- Learn correct technique from the outset
- Develop at a pace that suits your body
- Progress to 1:2, 1:4 sessions or classes
After your initial 1:1, you can continue with individual sessions, shared sessions or group classes when ready. This is the best way to start your Pilates journey. Have a 1:1, get it right from the start, then you will make the most of all the sessions and classes to follow.
Benefits of Studio Pilates
Studio Pilates at Balanced offers safe, effective and progressive support in a friendly, welcoming environment.
Benefits include personalised sessions, certified instructors, physiotherapy oversight, specialist Pilates equipment and clear progression from 1:1 sessions to small groups or classes.
At Balanced, you will find a supportive place to begin or continue your Pilates journey.
Supporting confident movement
Whether you’re looking to build strength, improve flexibility or support rehabilitation, we tailor every studio Pilates session to your individual needs and goals. Whatever your lifestyle, we’ll help you move with more confidence, control and ease.
For everyday life
Improve posture, mobility and core strength to support easier, more comfortable movement.
For sport
Build control, flexibility and strength to support performance, recovery and injury prevention.
For work
Reduce stiffness, improve posture and support better movement during desk-based or physically demanding roles.
The Trusted Pilates Studio in Edinburgh for 20+yrs
- Established clinics in Stockbridge, Barnton, Colinton Rd and The Braids.
- Experienced instructors with expertise in Pilates, strength, mobility and rehabilitation support
- Personalised, evidence-informed sessions tailored to your needs and ability
- Integrated care alongside physiotherapy, rehabilitation and wider wellbeing support
- Trusted by thousands of patients across Edinburgh
- Whether you're looking to build strength, improve flexibility or support your rehabilitation, we deliver sessions that are practical, personalised and focused on helping you achieve lasting results.
Studio Pilates Prices
Please Note:
Start with a personalised 1:1 Studio Pilates session.
Blocks must be used within 6 months.
Block sessions are booked via reception — please call or email.
First 1:1 Studio Pilates session
£69
A physiotherapy assessment form is required before your first visit.
(book online)
1:1 session
£69
Ongoing session
1:2 session
£48
Ongoing session
1:4 session
£39
Ongoing session
1:1 block
£305
Block purchases of 5 sessions
10% Discount on single price
1:2 block:
£215
Block purchases of 5 sessions
10% Discount on single price
1:4 session
£175
Block purchases of 5 sessions
10% Discount on single price
Take the next step
Take the next step towards feeling and moving better.
Book online today, or if you prefer, you can call us on 0131 315 3105 or email info@balancededinburgh.co.uk and our friendly team will be happy to help.
