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Women’s Health
Women’s Health
in Edinburgh
Support Your Body. Restore Confidence. Feel Heard.
Women’s Health at Balanced provides specialist physiotherapy, Pilates and pregnancy massage for female-specific needs across pregnancy, post-natal recovery, menopause, gynaecological concerns, osteoporosis diagnosis, continence issues, pain with sex, prolapse, surgery and rehabilitation. Our approach considers the whole person, including hormones, lifestyle, mental wellbeing and family demands, so treatment feels supportive, practical and tailored to your body, symptoms and goals.
Prevention is always better than cure so you can also see one of our women’s health team to help prevent bone density loss or improve your pelvic floor function before you develop symptoms.
Don't just take our word for it...
Finding The Best Treatment For You
At Balanced, Women’s Healthcare covers a wide range of female-specific conditions, including pregnancy, menopause, gynaecological conditions, painful sex, continence issues, and female-related cancers or surgery.
Women’s Health Physiotherapy is a specialised area of physiotherapy that could help you if you are pre or post-natal, menopausal, or if you have symptoms such as incontinence, over-active bladder, vulvodynia, pain with sex, or prolapse.
Balanced also offers Women’s Health Pilates and Pregnancy Massage, supporting women through pregnancy, post-natal recovery, menopause, surgery and rehabilitation.
How Women's Physiotherapy Helps
Women’s Health Physiotherapy can help with symptoms and changes that occur during pregnancy, after birth, around menopause or at other stages of life.
Post-natally, physiotherapy can support recovery after birth trauma, c-section, low back or pelvic girdle pain, prolapse, incontinence, diastasis recti and return to exercise or sport.
Treatment can also help with pelvic floor dysfunction, including leakage, bladder frequency, vulvodynia, pain with sex, or low back and pelvic pain.
Pilates and pregnancy massage may also support comfort, strength, posture, muscle control and confidence as your body changes.
What to Expect During Treatment
Your first appointment includes a full assessment, beginning with a detailed history and a discussion about your individual needs.
Your appointment may include:
- A physical assessment
- Appropriate treatment and/or exercises
- An intimate pelvic floor examination, if required and with your consent
- Women’s Health Pilates options, including 1:1 sessions, small group studio work and ante/post-natal Pilates classes
- Pregnancy Massage using side-lying positioning and Swedish massage techniques
All consultations take place in a private room and are completely confidential.
Benefits of Women’s Health Treatment
Women’s Health treatment at Balanced can help you feel supported, understood and more confident in your body through every stage of life.
Benefits may include support with pre and post-natal recovery, pelvic floor dysfunction, incontinence, prolapse, pelvic pain, return to exercise, pregnancy massage and post-operative Pilates-based rehabilitation.
Supporting women’s health and wellbeing
Whether you’re managing pregnancy-related symptoms, postnatal recovery, menopause, pelvic health concerns or pain, we tailor every women’s health treatment to your individual needs and goals. Whatever your lifestyle, we’ll create a personalised treatment plan to help you feel supported, understood and able to move forward with confidence.
For everyday life
Improve comfort, confidence and wellbeing with treatment designed around your body, symptoms and lifestyle.
For sport
Support your return to exercise, movement and daily routines with safe, personalised guidance.
For work
Address symptoms that affect comfort, posture, movement or confidence during your working day.
Trusted Women’s Health Treatment in Edinburgh
- Established clinics in Stockbridge, Barnton, Colinton and The Braids.
- Experienced therapists with expertise in women’s health, pelvic health, pregnancy and postnatal recovery
- Personalised, evidence-informed treatments tailored to your needs
- Integrated care alongside physiotherapy, rehabilitation and wider specialist support
- Trusted by thousands of patients across Edinburgh
Whether you’re managing pregnancy-related symptoms, postnatal recovery, menopause, pelvic health concerns or pain, we deliver care that is practical, personalised and focused on helping you achieve lasting results.
Acupuncture, Dry Cupping & Dry Needling Prices
Prices are the same for all treatments:
Women’s Health Physiotherapy: Initial Appointment
£91
(up to 55 minutes)
Women’s Health Physiotherapy: Follow-up appointment
£81
(up to 40 minutes)
Women’s Health Physiotherapy: Follow-up appointment
£71
(up to 25 minutes)
Pilates: 1:1 session
£69
(up to 55 minutes)
Pregnancy Massage
£67
(up to 55 minutes)
Pregnancy Massage
£57
(up to 40 minutes)
Pregnancy Massage
£47
(up to 25 minutes)
Take the next step
Take the next step towards feeling and moving better.
Book online today, or if you prefer, you can call us on 0131 315 3105 or email info@balancededinburgh.co.uk and our friendly team will be happy to help.
