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book the winter reformer pilates block now Classes start on Monday 19th October for a 9-week block

  • About
    • About Us
    • Events
    • Meet Our Team
  • Locations
    • Stockbridge
    • Royal Burgess – Barnton
    • Colinton Rd – Craiglockhart
    • Braid Hills – Driving Range
    • Physiogrange
  • Treatments
    • Pilates, Exercise & Fitness
      • Reformer Pilates Classes
      • Studio Pilates
    • Physio & Rehab
      • Physiotherapy
      • At-Home Physiotherapy
      • Osteopathy
      • AposHealth®
      • Treatment for Seniors
      • Function & Performance Testing
    • Hands-On Therapies
      • Physiotherapy
      • Acupuncture, Dry Needling and Cupping
      • Clinical Massage
    • Advanced Pain & Injury Treatments
      • Injection Therapies
      • Shockwave Therapy
    • Women’s Health
      • Pelvic Health
      • Women’s Health
    • Foot Health
      • Podiatry, Biomechanics & Footcare
  • Conditions
    • Back & Spine
      • Lower Back Pain
      • Prolapsed Disc Lumbar
      • Sciatica
      • Scoliosis
    • Shoulder
      • Acromio Clavicular Joint Pain
      • Frozen Shoulder
      • Rotator Cuff Tendinopathy
      • Slap Lesion
    • Elbow, Wrist & Hand
      • Carpal Tunnel Syndrome
      • Golfers Elbow
      • Tennis Elbow
    • Hip & Pelvis
      • Femoracetabular Impingement
      • Gluteal Tendinopathy
      • Greater Trochanteric Pain Syndrome
      • Hip Labral Tear
      • Hip Osteoarthritis
      • Pelvic Floor Muscle Dysfunction And Pelvic Pain
      • Snapping Hip Syndrome
    • Knee
      • ACL Injury
      • Knee Osteoarthritis
      • Meniscal Injury
      • Meniscal Tear
      • Runner’s Knee
    • Leg, Ankle & Foot
      • Achilles Tendinopathy
      • Ankle Sprain
      • Calf Strain
      • Flat Feet, Posterior Tibial Dysfunction
      • Hamstring Strain
      • Plantar Fasciitis
      • Shin Splints
    • Neurological & General Conditions
      • Haematoma
      • Multiple Sclerosis
  • About
    • About Us
    • Events
    • Meet Our Team
  • Locations
    • Stockbridge
    • Royal Burgess – Barnton
    • Colinton Rd – Craiglockhart
    • Braid Hills – Driving Range
    • Physiogrange
  • Treatments
    • Pilates, Exercise & Fitness
      • Reformer Pilates Classes
      • Studio Pilates
    • Physio & Rehab
      • Physiotherapy
      • At-Home Physiotherapy
      • Osteopathy
      • AposHealth®
      • Treatment for Seniors
      • Function & Performance Testing
    • Hands-On Therapies
      • Physiotherapy
      • Acupuncture, Dry Needling and Cupping
      • Clinical Massage
    • Advanced Pain & Injury Treatments
      • Injection Therapies
      • Shockwave Therapy
    • Women’s Health
      • Pelvic Health
      • Women’s Health
    • Foot Health
      • Podiatry, Biomechanics & Footcare
  • Conditions
    • Back & Spine
      • Lower Back Pain
      • Prolapsed Disc Lumbar
      • Sciatica
      • Scoliosis
    • Shoulder
      • Acromio Clavicular Joint Pain
      • Frozen Shoulder
      • Rotator Cuff Tendinopathy
      • Slap Lesion
    • Elbow, Wrist & Hand
      • Carpal Tunnel Syndrome
      • Golfers Elbow
      • Tennis Elbow
    • Hip & Pelvis
      • Femoracetabular Impingement
      • Gluteal Tendinopathy
      • Greater Trochanteric Pain Syndrome
      • Hip Labral Tear
      • Hip Osteoarthritis
      • Pelvic Floor Muscle Dysfunction And Pelvic Pain
      • Snapping Hip Syndrome
    • Knee
      • ACL Injury
      • Knee Osteoarthritis
      • Meniscal Injury
      • Meniscal Tear
      • Runner’s Knee
    • Leg, Ankle & Foot
      • Achilles Tendinopathy
      • Ankle Sprain
      • Calf Strain
      • Flat Feet, Posterior Tibial Dysfunction
      • Hamstring Strain
      • Plantar Fasciitis
      • Shin Splints
    • Neurological & General Conditions
      • Haematoma
      • Multiple Sclerosis
  • 0131 3153105
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Events

Book Appointment
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Locations

Stockbridge Studio
1 St Bernards Row, Edinburgh, EH4 1HW

Royal Burgess-Barnton
Greenkeepers Cottage. The Royal Burgess. 181a Whitehouse Road. Edinburgh EH4 6BU

Colinton Rd
116 Colinton Rd, EH14 1BY

Braids Hills – Driving Range
The Braid Hills Driving Range, 91 Liberton Drive, EH16 6NS

Conditions

  • Back & Spine
  • Elbow, Wrist & Hand
  • Hip & Pelvis
  • Knee
  • Leg, Ankle & Foot
  • Neurological & General Conditions
  • Shoulder

Treatments

  • Pilates, Exercise & Fitness
  • Physio & Rehab
  • Hands-On Therapies
  • Advanced Pain & Injury Treatments
  • Women's Health
  • Foot Health
  • 0131 3153105
Book Pilates Class
Book Appointment

Head Office Stockbridge

1 St Bernards Row Edinburgh EH4 1HW

Terms and Conditions

© Copyright 2026 Balanced Physiotherapy Ltd. Registered in Scotland. Reg No: 439034

  • About
    • About Us
    • Events
    • Meet Our Team
  • Locations
    • Stockbridge
    • Royal Burgess – Barnton
    • Colinton Rd – Craiglockhart
    • Braid Hills – Driving Range
    • Physiogrange
  • Treatments
    • Pilates, Exercise & Fitness
      • Reformer Pilates Classes
      • Studio Pilates
    • Physio & Rehab
      • Physiotherapy
      • At-Home Physiotherapy
      • Osteopathy
      • AposHealth®
      • Treatment for Seniors
      • Function & Performance Testing
    • Hands-On Therapies
      • Physiotherapy
      • Acupuncture, Dry Needling and Cupping
      • Clinical Massage
    • Advanced Pain & Injury Treatments
      • Injection Therapies
      • Shockwave Therapy
    • Women’s Health
      • Pelvic Health
      • Women’s Health
    • Foot Health
      • Podiatry, Biomechanics & Footcare
  • Conditions
    • Back & Spine
      • Lower Back Pain
      • Prolapsed Disc Lumbar
      • Sciatica
      • Scoliosis
    • Shoulder
      • Acromio Clavicular Joint Pain
      • Frozen Shoulder
      • Rotator Cuff Tendinopathy
      • Slap Lesion
    • Elbow, Wrist & Hand
      • Carpal Tunnel Syndrome
      • Golfers Elbow
      • Tennis Elbow
    • Hip & Pelvis
      • Femoracetabular Impingement
      • Gluteal Tendinopathy
      • Greater Trochanteric Pain Syndrome
      • Hip Labral Tear
      • Hip Osteoarthritis
      • Pelvic Floor Muscle Dysfunction And Pelvic Pain
      • Snapping Hip Syndrome
    • Knee
      • ACL Injury
      • Knee Osteoarthritis
      • Meniscal Injury
      • Meniscal Tear
      • Runner’s Knee
    • Leg, Ankle & Foot
      • Achilles Tendinopathy
      • Ankle Sprain
      • Calf Strain
      • Flat Feet, Posterior Tibial Dysfunction
      • Hamstring Strain
      • Plantar Fasciitis
      • Shin Splints
    • Neurological & General Conditions
      • Haematoma
      • Multiple Sclerosis
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BOOK NOW!
  • 0131 315 3105
  • info@balancededinburgh.co.uk