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Prolapsed Disc Lumbar
Understanding, Diagnosing, & Treating
Prolapsed Disc Lumbar
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Prolapsed Disc Lumbar
A lumbar prolapsed disc, often called a slipped disc, occurs when one of the discs in the lower back bulges or herniates and irritates a nearby nerve. This can cause lower back pain, sciatica, numbness or weakness in the leg.
Although symptoms can be painful, most people recover well with the right treatment and rehabilitation.
Signs & Symptoms of Prolapsed Disc Lumbar
Symptoms may include:
- Lower back pain
- Pain travelling into the buttock or leg (sciatica)
- Numbness or tingling
- Muscle weakness
- Pain when sitting or bending
- Reduced mobility
- Symptoms affecting one or both legs
What Can Cause Prolapsed Disc Lumbar?
A prolapsed disc can develop after heavy lifting, repeated bending or twisting, prolonged sitting or a sudden injury.
Age-related changes to the spinal discs can also make them more prone to injury.
Treatment Options For Prolapsed Disc Lumbar
Most lumbar prolapsed discs improve with conservative treatment, with surgery only recommended in a small number of cases.
Treatment may include:
- Pain management and activity advice
- Core strengthening and spinal stability exercises
- Mobility and flexibility exercises
- Manual therapy where appropriate
- Acupuncture to help manage pain
- Referral for further investigation if required
At Balanced Physiotherapy, we’ll assess your symptoms, identify the source of your pain and create a personalised rehabilitation programme to reduce pain, restore movement and help you return to everyday activities with confidence.
