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Running Workshop

Our Fantastic Physio Luca would welcome you to attend his workshop!

EDINBURGH RUNNING WORKSHOP *

Learn the correct RUNNING TECHNIQUE, the PROPER WARM UP and the RIGHT STRENGTHENING EXERCISES.

Prevent common running injuries, run efficiently and with correct posture and rediscover the joy that comes with running with great form!

A theoretical and practical EVIDENCE BASED workshop led by a Senior Running Specialist Physiotherapist and an Experienced Jog leader and Marathon runner.

SPACE TO ATTEND IS LIMITED SO BOOK YOUR TICKET TODAY!!
Sat 17th FEB 9.00 -11.30am
£35   2.5hrs    including a 20 min run.
Oriam- National Performance Centre Heriot Watt


 



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